To Your Health Newsletter
- Article Index
- Why Chiropractic Care Is Your Best Option When You're in Pain
- Healthy Doesn't Have to Be Hard
- Weight Loss the Right Way
- Bad Choice
- Keep Them in the Game
- Drink Green Tea, Live Longer
- Losing Muscle With Age? More Vitamin C Could Be the Solution
- Keep Your Kids Cardio Fit
- Probiotics for Depression?
- Low Carb, High Fat for Seniors
Pain is a major problem, but so is medication use to help relieve it. If you haven't already realized chiropractic, not drugs, is your best option, perhaps you'll be swayed by research.
Healthier Eating Starts Now
The Sensible, Simple Route to Slim
Back Surgery: Too Many, Too Costly, Too Ineffective
Preventing ACL Injuries in Female Athletes
Green tea may have originated in China centuries ago, but it's made its way to the U.S. and become a popular beverage option – and not just for tea enthusiasts. That's because the health benefits of green tea are profound.
As we get older, it becomes increasingly challenging to maintain, much less build, muscle mass like you could when you were younger. Could vitamin C be part of the solution?
The COVID-19 pandemic and resulting restrictions have made it abundantly clear: Kids don't get enough exercise anymore. Starting them off "wrong" in terms of fitness can have lasting consequences, suggests research.
"I take probiotics for gut health, but what does that have to do with depression?" A great deal.
Which weight-loss dietary strategy works best to help obese seniors lose fat and improve overall health?